top of page

THE PROP SHOP

All of my workouts that include props can be altered to use only your own body weight or the props can be substituted with common household items. But, if you're ready to take the next step to enhance your body's overall experience and receive feedback from your muscles on a deeper level, here is a list of my recommended fitness equipment and recovery tools.

black pilates ball.jpg

Pilates Ball

A 9" stability ball which we recommend inflating about 90 percent full

​

$10.95

Bands standing_edited.jpg

Resistance Bands

A pack of 5 resistance bands that range from x-light to x-heavy

​

​

$12.95

​

IMG_1931.jpg

Gliders

A pair of two sliding disks that have one side meant for hard wood and one for carpet.

​

$7

Magic circle.jpg

Pilates Magic Circle

Great for connecting to the inner thighs, pelvic floor, and lower abdominals

15" recommended

​

$39

Screenshot 2024-08-31 at 12.32.39 PM.png

Yoga Block

Can offer support when needed and also an added challenge for certain exercises.

9x6x3 recommended

​

$19.90

Ankle weights 1.jpg

Ankle/ Wrist Weights

Great for adding an extra challenge for lower and upper body. Choose between 1-3 lb ankle weights.

​

$55

IMG_1937.jpg

Yoga Tune Up Therapy Ball

Recovery prop to aid in myofascial release- best for smaller muscles like the neck, hips, shoulders, and feet. Use code KOREKINECT for 10% off your 1st puchase

$13.95

Foam Roll_edited.png

High Density Foam Roller

Recovery prop to aid in myofascial release to alleviate sore muscles, improves circulation, and increase range of motion. We recommend 36"

​

$23.99

IMG_1938_edited.jpg

Theragun

Improves circulation and aids in recovery. Also a great size option for travel.

​

​

 

$199

bottom of page